Yep, 3 days raw...I finally did it. I guess the picture really hit home. Didn't get my now picture up yet 'cause I need to take one first. Today's been a little harder and I'm wondering if the nuts (yes raw, soaked and deydrated) I added today caused some cravings. I'll be watching those from now on.
I'm having a few detox symptoms, breaking out mainly and peeing every 2 hours. That should subside within a few days.
All fruit is easiest way for me to start although I know it's not the best when you've been battling candida like I have. I progressed this afternoon to veggies and a few nuts.
Today I ate:
Mango, banana, pineapple smoothie w spirulina & chlorella
1 large Fuji apple
large salad w/spinach, cucumbers, onions, grape tomatoes and homemade sauerkraut
8 grape tomatoes
handful of mixed raw nuts (cashews, walnuts & pecans)
Weigh in Saturday!
Peace,
Rawnessa
About Me
- Nessa
- The heart of a child in a woman's body; a poet's soul expressed through the eyes of reality; an engaging, curious mind locked inside an aching head. That's me...at this moment. An attitude of gratitude for everything, (yep even the bad) brings me peace and keeps me "conscious" and in the moment...the only way to live. The past is but a memory, tomorrow never comes, there is only today, this hour, this minute, this second...whoops there it goes.
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