Where Does Time Go?

Just shy of a year after my last post, so much has happened, I wouldn't know where to start...so I won't. In a nutshell, I moved, have an amazing man in my life, have had almost daily migraines for 6 months, lost my job and I'm moving again. So, how has that affected my eating lifestyle? Actually I hadn't realized it, but I've been doing green smoothies for going on a year now. Still working on being more consistent and I can see that I have improved. I did add seafood which I still eat on rare occasions.

As far as weight, I actually gained 13 pounds and have since lost 10, but I also was off my thyroid meds for a few months, not a good idea. I feel like I'm back on track. Glad I wrote this there are details here I wouldn't have otherwise remembered.

Peace,
Rawnessa